Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
The Art of Letting Go
Letting go of something sounds so simple… until you actually have to do it. It can feel a lot like you’re surrendering, but it doesn’t have to! Whether you’re sending a child off to college, leaving a long-term career, or saying goodbye to the version of life you always imagined, letting go is not about loss, but about making space for something new to grow. This week on Journeys Through Change, I’m talking about the art of letting go!
Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook® here.
In this episode, I discuss:
- The psychological factors that keep us clinging to old roles and stories, even when they no longer serve us.
- Practical steps to let go, reclaim your identity, and set the vision for your next chapter.
- A mini practice you can do to reframe your situation, find the joy in the moment, and embrace what’s to come.
Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here.
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