Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
Procrastination Hacks to Finally Get Stuff Done
Let’s face it: We all procrastinate. Fortunately, procrastination is not a personality flaw but an outdated coping strategy that helps no one. That’s why I wanted to take the time this week to break down the real reasons we procrastinate and share my strategies and advice to help you stop stalling and start moving forward, one (tiny) step at a time. This week on Journeys Through Change, I’m giving away my procrastination hacks so you can finally get stuff done!
Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook® here.
In this episode, I discuss:
- The real reasons behind procrastination– and why it’s more about emotion than time management.
- Common procrastination triggers that you might not realize are affecting you.
- Three simple hacks to help you overcome procrastination.
- Tips for rewiring your mindset around big, intimidating tasks so you can get stuff done.
Procrastination loses its power the second you break it down, make it social, visualize the finish line, and ritualize the start. It’s all about getting your time– and your power– back.
Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here.
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