Journeys Through Change- Inspiration for Women to Create a Life they Love

Conscious Living: Being Intentional in a Fast-Paced World

Noelle Van Episode 86

In a world designed to keep us distracted and disconnected, living consciously is an act of courage and a revolutionary choice. Conscious living invites us to move through life with purpose, presence, and genuine understanding, making intentional choices that align with our deepest values, truest selves, and the world around us. This week on Journeys Through Change, I am talking about conscious living: being intentional in a fast-paced world!


Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook®  here.


In this episode, I discuss:

  • What it means to live consciously and why it is more important than ever in today’s world.
  • How mindful awareness serves as the foundation of living consciously and the importance of being fully present in our daily lives.
  • The power of intentional choice and how making deliberate decisions can help us reclaim our energy and attention.
  • Recognizing our interdependence with each other and the planet, and making small but impactful shifts to nurture these connections.
  • Embracing continuous learning and growth as key components of a conscious life, and remaining open to new perspectives and experiences.



Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here. 



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