Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
Unlock Your Motivation by Discovering Your Drive Type
Understanding your drive type is important, especially as you create an action plan for change. Knowing what motivates you is the first step in choosing the behaviors or activities that keep your mindset, engagement, and stamina strong when you need them most. This week on Journeys Through Change, I’m talking about unlocking your motivation by discovering your drive type.
Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com
In this episode I am breaking down the 3 drive types, how to know which one you resonate with the most, and tips for leaning into your type to boost your motivation.
The drive types I discuss In this episode include:
- T- Think: You’re motivated by your thoughts, often spending a lot of time listening to your internal dialogue.
- M- Move: You’re motivated by activity and movement, often turning to exercise to bring you out of a funk.
- C- Connect: You’re motivated by a personal connection with others, often feeling pulled toward finding community.
What motivates you? Take the quiz to find out your drive type!
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