Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
My Story of Change and Sobriety
I often talk about a whisper or voice that can move you towards making a change you feel deep down needs to happen in your life. Although this is not a sobriety podcast, I wanted to share my story of how this whisper showed up in my life and caused me to make the life-changing decision to get sober. This week on Journeys Through Change (formerly known as Go Go Bistro), I'm sharing my story of change and sobriety!
In this episode, I walk you through:
- The first night I drank alone and made a significant mental note of it.
- The day I finally decided, enough was enough and what finally brought me to that point.
- The resistance and denial that came AFTER getting sober and how I finally came to terms with this denial.
- Encouragement for anyone listening that may be considering making a change in their life.
I want you to think about any change you want to make in your life, big or small, and just play it out a bit in your head. What would it look like? How will you feel about it? What are you willing to do to make it happen?
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
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