Journeys Through Change- Inspiration for Women to Create a Life they Love
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success.
Whether you’re contemplating a change in your career, relationship, health, lifestyle or anything in between, nothing is off the table. If you think you’re ready for change but need that extra little nudge to make it happen, this will motivate you to let go of the excuses and say yes to possibility in all areas of your life.
Journeys Through Change- Inspiration for Women to Create a Life they Love
Lori Massicot: How Menopause Led Her to Sobriety
Menopause can make us feel like a stranger in our own bodies and brings unanticipated shifts in our sleep, mood, health, and general outlook on life in so many ways. Since menopause comes about in our late forties, or early fifties, it can show up at a time when we are already gaining a different perspective on our health and the changes we want to create for our future. This week on Journeys Through Change (formerly known as Go Go Bistro), my guest Lori Massicot and I are talking about how menopause led her to sobriety.
Today’s guest Lori Massicot is The Midlife Sobriety Coach who is on a mission to raise awareness towards the life-changing impact of sobriety as we age. Lori is a Certified Life, Recovery, and Nutrition Coach specializing in helping women in midlife feel better inside and out without relying on alcohol to get them there. Lori hosts the highly popular To 50 and Beyond podcast, where she and her guests highlight the beauty of aging and the freedom of living alcohol-free.
In this episode, Lori and I discuss:
- The lack of information that women receive about menopause and perimenopause.
- How menopause became the catalyst for Lori’s sober journey.
- Changing the narrative and removing the stereotypes around sobriety.
- Common fears midlife women have around change and sobriety.
- Advice for anyone listening who is considering getting sober.
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
CONNECT WITH LORI MASSICOT:
STAY CONNECTED:
IG: Noelle Van
IG: thedaybydaybook
Facebook: Day by Daybook